Best Combo Purees for Stage 2 Baby Food – Nurture Life

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Best Combo Purees for Stage 2 Baby Food

Babies, Nutrition, Recipes, Tips / How-Tos

After your baby has move accustomed to

Stage 1 single-ingredient purees

and is ready for additional sophisticated tastes and textures, it’s time to dive into
Stage 2 baby food
combination purees

To ease this next step of your baby’s food adventure, we’re highlighting some of the best
baby food puree combo
s, starting with two ingredients and then inviting onto more complex blends of three ingredients and more. Stick around to the end for additional Stage 2 feeding tips from one of Nurture Life’s registered dietitians!

Start with Two-Ingredient
Baby Food Combinations

Somewhere about 8–10 months of age, your baby will hold adjusted to the single-ingredient purees of Stage 1 and will be

ready to begin
Stage 2 baby foods

, which are generally thicker and chunkier, when introducing new ingredients and flavors. 

Before diving into all those inventive multi-ingredient blends, however, we recommend easing in with a few basic purees of lone two ingredients.

Why Start beside Two-Ingredient Purees?

That blackberry, kale, turkey and quinoa puree may sound additional fun (and maybe even more “healthy”), but we savor starting with simpler two-ingredient purees. It’s not a hard-and-fast decide, but focusing on two-ingredient purees can benefit you navigate these mealtime moments:

  • Food sensitivities
    : By introducing merely one new food at a time, you’ll be able to identify any food intolerances or allergies, including

    the most common “Big 8” allergens


  • Food acceptance
    : Too considerable change at once can be overwhelming for a baby who’s already exchanging so much every single day. By focusing on limited tweaks to already-accepted foods, you’ll help your baby adjust extra smoothly.
  • Palate development
    : Gradually layering new flavors and textures will help “warm up” your baby’s palate for the more advanced Stage 2 combinations. 

healthy baby meals

Nutritious Ideas for Two-Ingredient
Stage 2 Baby Food

As you recede into Stage 2
baby food combinations
, start with ingredients that your little one knows and obtains. Keep things safe and simple by combining one already-accepted food beside one new food, gradually expanding your baby’s diet one ingredient at a time. 

Based on whatever your baby already likes, try out some of these two-ingredient puree ideas to get started:

  • Beef & Carrot
  • Banana & Avocado
  • Sweet Potato & Raspberry
  • Beets & Pear
  • Chicken & Sweet Potato
  • Zucchini & Apple
  • Cauliflower & Spinach
  • Pumpkin & Farro
  • Green Peas & Mushrooms
  • Golden savory Apple & Kale
  • Brown Rice & Beans
  • Spinach & Lentils
  • Strawberry & Salmon
  • Edamame & Mango

For your baby’s Stage 2 starter purees, there’s almost no two-ingredient combination you can’t try! Feel unrestricted to blend almost any fruit, veggie, grain or protein—just as time-consuming as your purees include one ingredient that your baby already accepts and are mushy, moist and lightly textured.

Add Depth with Three-Ingredient
Stage 2 Baby Food

As your baby explores different food groups, colors and flavors in the form of two-ingredient purees, you can start expanding into more focus purees of
three ingredients or more

Just luxuriate in the earlier two-ingredient
baby food combinations
, consider introducing only one new food at a time, even as the purees get more included. If you’re ever worried about your baby’s tolerance of a obvious food due to a family history of food allergies or otherwise, we’d recommend a combo puree that needs ingredients your baby has already tried then one new ingredient blended in. This is moreover a great way to introduce the

big 8 allergens

(with your pediatrician’s guidance)!

Although many
Stage 2 baby foods
quiet lead with fruits and veggies, there’s so great more for your little one to explore! Expand your baby’s palate beyond the “standard stuff” beside these more grown-up combination purees.

Stage 2 Purees
beside Whole Grains

Why not skip the quick-dissolve rice cereals and blend in slightly nutrient-rich whole grains? With a helping of fiber, protein and complex carbs, whole grains are indispensable for your baby’s energy and digestive health.

Whole Grain Puree Ideas 

Stage 2 Purees
among Proteins

Protein serves as the main creation block of the body, helping power muscle progress and transport essential nutrients for bodily processes. Good sources of protein for your baby can be found in blends beside meat, legumes or whole grains.

Protein-Packed Puree Ideas

Stage 2 Purees
beside Herbs & Spices

Exposure to a variety of spices, herbs and seasonings early on can benefit your baby learn to accept (and dusk like!) more foods over a lifetime. inaugurate integrating these new ingredients and a slight culinary flare into you baby’s meals to give them a noble introduction into more “adult” flavors. At Nurture Life, in addition to interesting whole grains, unexpected proteins and varied fruits and veggies, we love giving babies a palatable way to try out spices indulge in curry, turmeric, thyme and cinnamon. 

Herb & Spice Puree Ideas

Baby Food Stage 2
FAQs, Answered

Stage 2 isn’t merely about


you’re serving your baby. It’s also about providing a healthy balance of nutrients and keeping at it itch enough that your little one is developmentally ready for Stage 3. One of Nurture Life’s registered dietitians explains additional below.

Why is Stage 2 Important?

As an intermediary step between liquidy single-ingredient purees and more paunchy finger foods, Stage 2 bridges the gap between your baby’s fundamental food adventures and their future of self-feeding. It’s an important time for your runt one to develop gumming, swallowing and self-feeding amenities, as well as an acceptance of varied flavors and textures. 

How Do I relieve Ensure My Baby is Getting the Nutrients They Need?

During the original year of life, your baby’s primary source of nutrients must be either breast milk and/or formula. Any supplemental food is aimed to help… 

  • Introduce new flavors and textures to expand your baby’s palate
  • Provide binary nutrient benefits beyond breast milk or formula, such as added iron or dietary fiber
  • Give insight into your baby’s tolerance of a variety of foods
  • Teach your baby’s digestive tract to be affected by different foods
  • Help with injurious motor functions associated with eating
  • Help by dexterity as they learn to self-feed

As extended as you continue to explore new foods by your baby as you continue to offer breast milk or formula, don’t worry too much about solving for specific nutrients—your baby will get what they need!

What If My Baby Rejects Combo Purees?

Just enjoy when your baby

first started Stage 1 purees

, they may take some time to produce a preference for new flavors and textures. Sometimes rejection means, “I’m not ready for that food yet,” and sometimes it requires something else:

  • “I’m teething.”
  • “I’m too elephantine from breast milk or formula.”
  • “I’m constipated.”
  • “I’m tired!”

It can be difficult to know precisely why your baby is rejecting a new combo puree, but the best answer is typically not to pain too much. Just give them a few ages off and try again!

When necessity My Baby Start Stage 3?

Every baby develops differently, but most babies are ready for

Stage 3 finger foods

by nearby 10 months. The most important cue is not a specific age but pretty an interest in self-feeding, experimentation and independence—along with key developmental capabilities delight in grasping and mushing. For more tips, check out our

guide on transitioning to finger foods


As you enter and recede through Stage 2, the best
baby food combinations
desire add a whole new world of excitement to your baby’s high chair tray. By layering new ingredients slowly, you can attend your little one learn to love various flavors and textures once getting important nutrients for growth. 

If you acquire any questions about how to support your baby’s eating whisk through
Stage 2 and Stage 3 baby foods
, don’t hesitate to contact Nurture Life’s child nutrition experts at


healthy baby meals

Lara Field

Lara has existed working with Nurture Life since its inception, collaborating with the culinary team on the creation of all menus and recipes to possess they are nutritionally appropriate and correctly proportioned for every age and stage of a child’s development and providing pediatric nutrition expertise to Nurture Life customers. Lara is the owner/founder of FEED—Forming Early Eating Decisions, a nutrition consulting practice specializing in pediatric nutrition and digestive diseases. Lara has over a decade of have in clinical practice at two of the top ranked pediatric hospitals in the farmland, Lurie Children’s Hospital and University of Chicago Medical inner. Lara received her B.S. from the University of Illinois at Urbana-Champaign and M.S. and dietetic internship from run University Medical Center in Chicago, Illinois. Lara truly enjoys the process of eating (and feeding!), from procuring the ingredients at various grocery stores and farmers markets, to organizing her pantry/refrigerator at home to effect it easy to select healthy options, to arranging balanced meals with her children. Whether it be a decadent procedure to a hearty, home-cooked meal, there is no greater satisfaction for Lara than enjoying food among her family.

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